For some women, the abortion experience represents trauma. The negative emotions may not appear for weeks, months, or years afterward, but the psychological damage is real. If you are struggling with mental health issues following an abortion, there is help and hope. We understand the pain you are feeling. Contact us to get the support you need.
Is There a Mental Health Connection with Abortion?
Many women report immediately feeling relief following their abortion. But for some women, significant mental health issues begin as a direct result of their abortion experience. One study found the following:
- Women with a history of abortion have consistently elevated rates of mental illness compared to women without a history of abortion.
- The abortion experience directly contributes to mental health problems for at least some women.
- There are risk factors, such as pre-existing mental illness, that identify women at the most significant risk of mental health problems after an abortion.
A similar study determined that women who had an abortion experienced an 81% higher risk of mental health problems of various forms when compared with women who had not had an abortion. Your feelings are real.
What Can I Do to Heal?
You are not alone if you are struggling with an abortion experience. Although women don’t always talk about their abortions, we have provided a place where you can speak freely without condemnation.
Women suffer from the emotional pain of abortion in many different ways. Depression, anxiety, drug or alcohol misuse, and even suicidal behavior can occur, but you are asking the right questions.
Your emotions are valid and genuine, and there is healing. The following are some ways to begin your healing journey:
- Connect with others who understand
- Find the right help through a therapist, healing study, or support group
- Exercise to produce feel-good endorphins
- Practice self-care by eating well, getting rest, reducing stress by doing things you love
- Avoid drugs and alcohol
- Find a creative outlet such as journaling, art, music, etc.
- Give yourself time to heal
Let Pee Dee PRC Help You
The caring team at Pee Dee PRC wants to support and honor you. Meet one-on-one with a team member to discuss your experience and symptoms. We will help you receive the healing you need.
Please reach out to us. Healing is possible, and we are here for you. Fill out our confidential online contact form or call us at 910-997-3040. You are not alone.